WhatKatieDid's Journal, 02 May 18

Weigh In record (no journal entry) for 02 May 2018
71.1 kg Lost so far: 5.9 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:
1009 kcal Fat: 40.20g | Prot: 38.78g | Carbs: 122.70g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Pork Curry, Egg Fried Rice. Dinner: Old El Paso Refried Beans, Cucumber, Tesco Cherry Tomatoes. Snacks/Other: Marks & Spencer Extremely Chocolatey Mini Rolls, Plums . more...
2569 kcal Exercise: Badminton - 2 hours, Sitting - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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WhatKatieDid's Weight History


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