Weigh In record (no journal entry) for 13 May 2018
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55.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 156.62g | Prot: 74.93g | Carbs: 186.15g.
Breakfast: Pain au Chocolat. Lunch: Tropézienne, Beurre, Saint Azay Viande des Grisons, Pomme de Terre, Coca-Cola Coca-Cola, Les Croisés Beurre Léger 40%, RichesMonts Raclette. Dinner: Sucre, Fraises, Melon. Snacks/Other: Kojak Sucettes. more...
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2004 kcal
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Exercise:
Bicycling (fast) - 24/kph - 51 minutes, Walking (exercise) - 5.5/kph - 1 hour and 17 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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