Weigh In record (no journal entry) for 13 May 2018
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76.5 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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30 kcal
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Fat: 0.22g | Prot: 0.17g | Carbs: 7.24g.
Breakfast: Zucchero di Canna, Caffè Espresso, Zucchero di Canna, Herbalife Aloe Concentrato alle Erbe, Caffè Espresso. more...
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Losing 0.4 kg a Week
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