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emmaSV56
Journal
13 May 18
emmaSV56's Journal, 13 May 18
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неделю весов не видела, уже думала сорваться, ноооо
55.8 kg
Lost so far:
18.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2018:
380 kcal
Fat: 11.98g | Prot: 10.74g | Carbs: 61.42g.
Breakfast:
Milka Молочный Шоколад с Фундуком, Белый Город Молоко 2.5%, Кофе (из Молотых Зерен).
Lunch:
Банан, Апельсин.
Snacks/Other:
Простоквашино Кефир 2,5%.
more...
115 kcal
Exercise:
Squats (Legs) - 4 minutes, Samsung Health - 23 hours and 56 minutes.
more...
Losing 1.5 kg a Week
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emmaSV56's Weight History
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