Weigh In record (no journal entry) for 13 May 2018
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51.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 52.51g | Prot: 55.04g | Carbs: 174.92g.
Breakfast: Jus de Citron, Graines de Courge, Karéléa Baies de Goji, Naturalia Noisettes Décortiquées Bio, Amandes, Bjorg Son d'avoine Bio, Vahiné Noix de Coco Râpée, Auchan Framboises Surgelées, Carrefour Bio Son de Blé, Auchan Bio Boisson au Soja Source de Calcium, Bjorg Flocons D'Avoine Complets Bio, Kiwi. Lunch: Sojasun Yaourt Citron, Carrefour Beurre Demi-Sel, Oignons, Cap Océan Steak Cabillaud, Tipiak Quinoa Gourmand, Haricots Verts, Coca-Cola Coca-Cola, Cacahuètes Salées Rôties à Sec. Dinner: Andros Compote Pomme Ananas, Auchan Bûche de Chèvre Sainte Maure, Mozzarella , Auchan Emmental Râpé, Tablier Blanc Pâte Brisée Pur Beurre, Courgette, Salade Verte, Carottes, Concombre (Pelé), Tomates, Betteraves, Pruneau Sec. Snacks/Other: Nutella B-Ready, Pomme. more...
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420 kcal
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Exercise:
Natation 1250m - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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Losing 1.4 kg a Week
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