Weigh In record (no journal entry) for 13 May 2018
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72 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2811 kcal
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Fat: 45.78g | Prot: 71.30g | Carbs: 534.76g.
Breakfast: Banane, Kölln Haferflocken, Naturjoghurt. Lunch: Caesar Salat, Pizza Margherita, Nutrixxion Energy Gel, TiP Apfelschorle, Banane, Äpfel. more...
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Losing 3.5 kg a Week
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Roland2024's Weight History
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