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Wow! I've lost 7 pounds. I seriously cannot believe I'm actually sticking with it this time. And seeing the weight come off is the biggest incentive to keep going. I guess it's like quitting smoking, you have to really make up your mind and do it. None of this wishy-washy stuff I usually try. I just hope I can keep doing it. No, I know I can keep doing it. The funniest thing is I don't even crave all that salty junk food that I used to love. I have actually come to like, and look forward to the salads and the fruit.
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68.9 kg
Lost so far: 2.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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