ruslana.bel's Journal, 13 May 18

Лёд тронулся !!!!!
61.5 kg Lost so far: 5.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:
485 kcal Fat: 20.29g | Prot: 11.50g | Carbs: 71.26g.   Breakfast: Банан, Помидоры. Lunch: Вареное Яйцо, Кабачки Жареные. Dinner: Яблоко Зеленое. more...
Losing 0.2 kg a Week

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ruslana.bel's Weight History


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