lillian556605's Journal, 13 May 18

Mc結束了
昨天亂亂吃,體重一下子上升太多
細數昨天亂吃的內容
午餐(自己煮)+春泥蛋糕+偽蔥油餅+85%巧克力🍫+藍莓+湯馥火鍋+小碗綠豆薏仁湯

今天要去爬山還債了
體重65.9
體脂肪33.7
內臟脂肪7
骨骼肌肉25.4
身體年齡49
基礎代謝1352
BMI 24.7

母親節節日大餐,剩今天了
聽說今天有咖喱飯+肉粽等等
😱😱😱
65.9 kg Lost so far: 13.6 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:
577 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7.7 kg a Week

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lillian556605's Weight History


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