Weigh In record (no journal entry) for 12 May 2018
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56.1 kg
Lost so far: 2.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 28.36g | Prot: 45.62g | Carbs: 110.67g.
Breakfast: Nestlé Nesfit Cookies, Café com Leite Desnatado. Lunch: Beterraba Cozida, Ovo (Inteiro). Dinner: Sadia Filé de Peito, Batatas (sem Casca, com Sal, Fervido). Snacks/Other: Lacta Bis Xtra (55g), Banana Prata, Café com Leite Desnatado, Turma da Mônica Maçã. more...
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Losing 1.4 kg a Week
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