Weigh In record (no journal entry) for 12 May 2018
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90.4 kg
Lost so far: 3.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 30.50g | Prot: 31.94g | Carbs: 89.60g.
Breakfast: 麥當勞 (McDonald's) 起司豬排Q吐司. Dinner: 水煮蛋, 香菇, 米血糕, 711關東煮 佃煮杏鮑菇. Snacks/Other: 頂呱呱 地瓜薯條. more...
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steady weight
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hanhan0710's Weight History
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