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Dia 6 demi kilo de perdu
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 63.64g | Prot: 74.53g | Carbs: 146.75g.
Breakfast: Cora Confiture, Café, Tropicana Jus d'orange avec Pulpe, Béghin Say Sucre de Canne, Aldi Beurre 40%, Pain Multigrain. Lunch: Oignons, Lidl Escalope de Porc, Picard Trio de Poivrons, Riz Blanc, Perrier Eau Gazeuse, Tomates, Parmesan (Râpé). Dinner: Chouquette, Mamie Nova Dessert Gourmand Chocolat Menthe, Huîtres, Auchan Bio Terrine de Campagne, Champagne. Snacks/Other: Nestlé Yaos le Yaourt A la Grecque, Banane, Miel. more...
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2092 kcal
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Exercise:
Exercise machine (slow) - 45 minutes, Treadmill - 1 hour and 14 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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jazzsago's Weight History
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