Nivie's Journal, 09 May 10

Weigh In record (no journal entry) for 09 May 2010

72 kg Lost so far: 6 kg. Still to go: 17 kg. Diet followed: 100%.

View Diet Calendar, 09 May 2010:

430 kcal

Fat: 24.97g | Prot: 37.99g | Carbs: 14.49g. Breakfast: omelet. Lunch: prawns. Dinner: okra. more...

1754 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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Nivie's Weight History