Weigh In record (no journal entry) for 14 July 2012
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142.4 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 75.69g | Prot: 83.62g | Carbs: 132.75g.
Breakfast: onion, tomato, turkey ham Jenny-O, egg. Lunch: Light Fat Free Peach Yogurt, clementine. Dinner: krispy wheat saltine crackers, manzilla olives great value, burgers great value, onion, Beef Brats, tomato, pepper jack sliced cheese great value. Snacks/Other: Quakes Rice Snacks - Tomato Basil, Quakes Rice Snacks - Sweet Chili. more...
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Gaining 0.8 kg a Week
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100poundz2health's Weight History
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