Weigh In record (no journal entry) for 12 May 2018
|
77.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
788 kcal
|
Fat: 36.38g | Prot: 67.39g | Carbs: 44.19g.
Lunch: Queijo Coalho, Doce de Abóbora Caseiro Light, Garoto Chocolate Batom Ao Leite, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Osho Sequilhos Tradicional, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|