Kerfili's Journal, 12 May 18

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49 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:
819 kcal Fat: 17.54g | Prot: 33.95g | Carbs: 138.54g.   Breakfast: Pain aux Céréales, Café, Kiwi, Oranges, Confitures et Conserves, St Hubert Beurre Bio. Lunch: Quinoa (Cuit), Wasa Fibres, Oeuf, U Miel de Fleurs, Auchan Fromage Blanc 0%, Pomme, Nestlé Dessert Chocolat Noir, Blettes, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
Gaining 0.5 kg a Week

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Kerfili's Weight History


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