Weigh In record (no journal entry) for 12 May 2018
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107.8 kg
Lost so far: 11.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2551 kcal
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Fat: 103.66g | Prot: 91.35g | Carbs: 270.50g.
Breakfast: Milbona Quark 20%, Goldähren Müslibrötchen, Roastbeef (Nur mager gegessen), Hartgekochtes Ei, Kohlrabi, Möhren, Kronenbrot Bauern Schwarzbrot, Salatgurke, Spitzpaprika, Tomaten, Gouda. Dinner: Gin Tonic, REWE Bio Sorbet Mango, Bonta Divina Panna Cotta Caramello, Dr. Oetker Kleine Schokokuchen, Reis (Gekocht), REWE Feine Welt Maispoulardenbrust, Freihofer Gourmet Blätterteig-Minis Spinat & Käse, Jakobsmuscheln, REWE Feine Welt Norwegisches Lachstatar, Thermomix Spargelcremesuppe. Snacks/Other: Snickers Eis (91 ml). more...
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Losing 2.8 kg a Week
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