musclesophie66's Journal, 12 May 18

Weigh In record (no journal entry) for 12 May 2018
57.6 kg Lost so far: 1.2 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:
2209 kcal Fat: 73.84g | Prot: 110.47g | Carbs: 267.45g.   Breakfast: Carrefour Discount Galettes Bretonnes, Sojasun Yaourt Nature, Myprotein Pain Protéiné. Lunch: Franprix Pain Tranché au Seigle Complet, Banane, Nixe Filets de Maquereaux au Vin Blanc, Riz Basmati (Cuit). Dinner: Sojasun Yaourt Nature, Pizza au Fromage (36 Cm, Croûte Mince), Franprix Pain Tranché au Seigle Complet. Snacks/Other: Pomme, Nixe Maquereau Escabeche, Riz Basmati (Cuit). more...
1826 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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musclesophie66's Weight History


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