Weigh In record (no journal entry) for 12 May 2018
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53.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 77.99g | Prot: 77.76g | Carbs: 163.34g.
Breakfast: 1% Fat Milk, Musler Отруби, Banana, Coffee with Cream, Увелка Овсянка. Lunch: Currants, Peanut Oil, Vinaigrette Dressing, Cooked Cucumber, Vinaigrette Dressing, 4 Сезона Брюссельская Капуста , Vici Морская Капуста в Маринаде, Tomatoes, Red Tomatoes , Red Tomatoes (Canned) . Dinner: Разия Творог 0%, Новый День Творог, Восток Молоко Сметана, Beerka Арахис. Snacks/Other: Walnuts. more...
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Gaining 2.8 kg a Week
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zliza2000's Weight History
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