Yi Fan1027's Journal, 12 May 18

體重60.7
體脂28.8
基代1540
😄😄😄🎉🎉🎉
終於看到60了
給自己最開心的母親節🎁
繼續加油💪💪💪
60.7 kg Lost so far: 2.8 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:
1598 kcal Fat: 56.41g | Prot: 90.96g | Carbs: 182.84g.   Breakfast: 八方雲集 真傳紅茶, 八方雲集 豆漿, 起司蛋餅. Lunch: 美而美 紅茶, 滷味, 滷蛋, 龍口 冬粉. Dinner: 鯖魚, 中華 板豆腐, 味噌湯, 香蕉, 統一 AB無糖優酪乳. more...
Losing 1.4 kg a Week

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Yi Fan1027's Weight History


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