Weigh In record (no journal entry) for 11 May 2018
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 55.44g | Prot: 76.99g | Carbs: 141.06g.
Breakfast: Café Cortado, Manzana Verde. Lunch: Milanesa de Ternera, Tomates, SanCor Queso Pategras, COTO Supremas de Pollo Rebozadas. Dinner: Hellmann's Salsa Golf, Arcor Dulce de Batata, Hellmann's Mayonesa Light, Pizza de Queso, Zapallo, Huevo. Snacks/Other: Nucete Aceitunas Verdes Descarozadas en Salmuera, Cofler Chocolate con Leche. more...
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1530 kcal
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Exercise:
Gym - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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AstridRok's Weight History
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