Weigh In record (no journal entry) for 11 May 2018
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46.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 17.67g | Prot: 36.28g | Carbs: 258.03g.
Breakfast: Black Tea, Banana, Kiwi Fruit, Oatmeal. Lunch: Cucumber, La' Pasta Макароны. Dinner: Apple, Egg Omelet. Snacks/Other: Укрекохліб Кекс Вишнёвый, Kiwi Fruit, Banana, Apple. more...
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Gaining 0.7 kg a Week
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