Weigh In record (no journal entry) for 11 May 2018
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56.3 kg
Lost so far: 2.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 16.45g | Prot: 40.29g | Carbs: 116.10g.
Breakfast: Nestlé Nesfit Cookies, Activia Iogurte de Morango Zero. Lunch: Beterraba Cozida, Tilápia. Dinner: Sopa de Galinha. Snacks/Other: Laranja Pêra, Lacta Bis, Café com Leite Desnatado, Nestlé Aveia em Flocos, Banana Prata, Turma da Mônica Maçã. more...
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Gaining 0.3 kg a Week
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