jessica erthal's Journal, 11 May 18

Weigh In record (no journal entry) for 11 May 2018
80 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 May 2018:
1140 kcal Fat: 43.61g | Prot: 61.79g | Carbs: 117.62g.   Breakfast: Banana. Lunch: Beterraba Cozida, Carne de Vaca Moída, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido. Dinner: Menu + Leve Risoto de Frango. Snacks/Other: Divine Chocolate 70% Cacau, Empada Brasil Empada de Frango com Catupiry, Café com Leite Integral. more...
1949 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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jessica erthal's Weight History


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