Weigh In record (no journal entry) for 11 May 2018
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75.7 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 22.86g | Prot: 63.36g | Carbs: 90.25g.
Lunch: Plátano, Carrefour Yogur Natural, Carrefour Salteado Campestre, Tomates, Royal Cintas de Salmón Ahumado, Recondo Pan Tostado sin Sal sin Azúcares . Dinner: Pescanova Langostinos Pelados Cocidos, Gallina Blanca Sopa de Pollo con Maravilla, Hacendado Pan de Molde Integral sin Azúcares Añadidos, Campofrío Pechuga de Pavo Finissimas. Snacks/Other: Campofrío Pechuga de Pavo Finissimas, Hacendado Pan de Molde Integral. more...
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Gaining 2.8 kg a Week
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estyhuelves's Weight History
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