Weigh In record (no journal entry) for 11 May 2018
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87.1 kg
Lost so far: 3.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 62.96g | Prot: 180.04g | Carbs: 164.50g.
Breakfast: Santa Clara Chocolatín Pan Dulce, Carne Molida, Heinz Classico Salsa para Pasta Tomate y Albahaca, Huevo, Gloria Mantequilla sin Sal, Bolillo. Lunch: Nestlé Helado Napolitano, Uteki Salsa de Ostion, Puré de Papa, Brócoli, Arroz Blanco, Pechuga de Pollo sin Piel, Caldo de Pollo. Dinner: MuscleMax Isomax Whey, Aguacate, Huevo, Herdez Salsa Verde, San Juan Claras de Huevo, Ochoa Tortilla de Maíz, la Norteñita Machaca Carne Seca de Res, Tia Lencha Machaca. Snacks/Other: Gamesa Galletas Arcoiris, Coronado Rompope, Muscle Max Isomax Whey Vainilla Cremosa Proteína, Lala 100 Proteína Reducida en Grasa. more...
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Gaining 0.2 kg a Week
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