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aline.amd
Journal
11 May 18
aline.amd's Journal, 11 May 18
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Weigh In record (no journal entry) for 11 May 2018
137 kg
Lost so far:
0 kg
.
Still to go:
50 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 May 2018:
1877 kcal
Fat: 54.11g | Prot: 41.40g | Carbs: 304.86g.
Breakfast:
Café com Leite Integral.
Lunch:
Mabel Biscoito Recheado Sabor Chocolate, Salada de Alface com Queijo, Tomate e/ou Cenoura, Farinha de Milho, Frimesa Linguiça Toscana, Feijão Carioca.
more...
4135 kcal
Exercise:
Weight Training (moderate) - 1 hour, zumba45 - 45 minutes, Resting - 20 hours and 15 minutes, Sleeping - 2 hours.
more...
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aline.amd's Weight History
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