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Well, as I predicted my weight dropped this morning. We have the old-fashioned balance beam scale. It dropped below the 196 mark--maybe 195.75 but I will just put it down 1/2 pound. Hurrah!
As my massage therapist says--human fat is fluffy fat. When you lose a pound it is not like losing a pound of butter. The fat we lose takes us more space. Isn't that grand? How exciting1
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88.9 kg
Lost so far: 13.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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Losing 1.6 kg a Week
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