Weigh In record (no journal entry) for 11 May 2018
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64.2 kg
Lost so far: 4.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 67.42g | Prot: 69.20g | Carbs: 34.72g.
Lunch: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Perdigão Linguiça Suína, Tirolez Queijo Coalho, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Picanha, Mandioca Frita, Polenta Frita. Dinner: Sopa de Legumes. more...
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steady weight
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izazuanazzi's Weight History
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