Weigh In record (no journal entry) for 11 May 2018
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 49.08g | Prot: 45.03g | Carbs: 134.47g.
Breakfast: Золотой Стандарт Мороженое. Lunch: Президент Сыр Плавленный Сливочный, Печенье к Чаю. Dinner: От Мартина Семечки Отборные. Snacks/Other: Котлета Куриная, Макароны Отварные. more...
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Gaining 2.8 kg a Week
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