Weigh In record (no journal entry) for 11 May 2018
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 26.01g | Prot: 37.25g | Carbs: 213.06g.
Breakfast: Rigoni di Asiago Nocciolata, Nos Régions Ont du Talent Jus de Pomme, Cracotte Cereales Completes. Lunch: Mon Repas Végétal Galette Soja Provençale, Riz Blanc (à Longs Grains , Cuit). Dinner: Cracotte Cereales Completes, Royco Soupe Tomate, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Poulain Chocolat Noir 70% Ligne Gourmande. more...
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1531 kcal
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Exercise:
Sitting - 3 hours, Walking (slow) - 3/kph - 30 minutes, Driving - 10 minutes, Sleeping - 10 hours, Resting - 10 hours and 20 minutes. more...
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Losing 0.2 kg a Week
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