Weigh In record (no journal entry) for 11 May 2018
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75 kg
Lost so far: 20 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 45.11g | Prot: 69.98g | Carbs: 223.55g.
Breakfast: Carrefour Pain de Mie Complet Tranché, Fleury Michon Filet de Poulet Rôti, Andros Compote Pomme Nature sans Sucres Ajoutés, Banane. Lunch: Ritter Sport Chocolat au Lait aux Noisettes Entières, Bonne Maman Financier , Paupiette de Veau, Mamie Nova Gourmand Cerises Griottes, Tous les Jours Coquillettes, Sauce Tomate. Dinner: Bons Mayennais Camembert, Baguette, Oeuf sur le Plat, Herta Bacon Tranches Fines, Marque Repère Emmental, Super U Galette de Sarrasin, Salade Verte, Vinaigrette, Tomates Cerises. Snacks/Other: Jacquet Tartine P'tit Dej (57g). more...
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1969 kcal
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Exercise:
Housework - 1 hour, Driving - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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NoahPanda's Weight History
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