Weigh In record (no journal entry) for 11 May 2018
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73 kg
Lost so far: 7.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 11.10g | Prot: 24.36g | Carbs: 27.93g.
Breakfast: Кофе Эспрессо, Conad Fette Biscottate Integrali (9g), Berna Latte Parzialmente Scremato. Lunch: Приготовленная Спаржа (Свежая), Курица Вареная, Макароны Отварные. Dinner: Капуста Тушеная. Snacks/Other: Кофе Эспрессо. more...
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Losing 2.3 kg a Week
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svetlana.grigorenko's Weight History
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