Weigh In record (no journal entry) for 11 May 2018
|
55.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2239 kcal
|
Fat: 189.06g | Prot: 45.65g | Carbs: 341.98g.
Breakfast: Pain Suisse. Lunch: Tropézienne, Panzani Coquillettes, Coca-Cola Coca-Cola, Delisse Crème Fraîche 4%, Tradilège Allumettes de Lardons Nature. Dinner: Lay's Chips à l'ancienne, Vinaigrette, Carrefour Betteraves Rouges Cuites et Épluchées, Prêt à Manger Salade de Fruits. Snacks/Other: Bonbons en Vrac, U Ananas, Kojak Sucettes. more...
|
|
1461 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|