Weigh In record (no journal entry) for 11 May 2018
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54.5 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 63.80g | Prot: 54.08g | Carbs: 147.60g.
Breakfast: Brioche Pasquier Tartines de Pain au Blé Complet, Jardin Bio Infusion Detox, Elle & Vire Beurre Doux Léger 20%, Gerblé Confiture Myrtille sans Sucres Ajoutés, Bonne Maman Confiture Abricot. Lunch: Bridélice Chantilly, Oranges, Puget Huile d'olive Vierge Extra Bio, Puget Crème de Balsamique, Caprice des Dieux En Cas de Caprice, Herta Le Bon Paris -25% de Sel, Noix de Cajou, Les Croisés Gruyère Allégé, Salade Verte, Fraises. Dinner: Fraises, Kiri Kiri à la Crème de Lait (20g), Brioche Pasquier Grilletines Blé Complet, Fleury Michon Blanc de Poulet -25% de Sel (40g), Ferme d'Anchin Potage Bio 5 Légumes, Elle & Vire Carré Frais 0%. Snacks/Other: Menguy's Maxi Pop, Activia Saveur Coco, Ivoria Chocolat Noir Amandes Entières. more...
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1351 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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val13200's Weight History
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