Weigh In record (no journal entry) for 11 May 2018
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 50.02g | Prot: 75.99g | Carbs: 137.55g.
Breakfast: Plus Cranberrymix, Alpro Amandelmelk Ongezoet, AH Havermout Grove Vlokken. Lunch: Vivera Plantaardige Kipstukcjes, Jumbo Rucola Melange, Komkommer (met Schil), Rode Paprika, Gekookt Ei, Cottage Cheese. Dinner: Remia Knoflooksaus, AH Olijfolie Traditioneel, Tivall Vegetarische Hamburger, Maza Hoemoes, Komkommer (met Schil), Rode Paprika, Atkins Low Carb Tortilla Wraps, Remia Friteslijn , Sperziebonen. Snacks/Other: Appel, Melkunie Breaker High Protein Vanille, AH Blauwe Bessen. more...
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1684 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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kuss_emmaa's Weight History
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