Weigh In record (no journal entry) for 11 May 2018
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80 kg
Lost so far: 11 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 32.66g | Prot: 68.17g | Carbs: 54.55g.
Breakfast: Вареное Яйцо, Ржаной Край Хлеб Зерновой в Нарезке, Ваш Выбор Кижуч Слабосоленый. Lunch: Black Star Burger Бургер. Dinner: Карат Творог Зерненый 4%, Куриная Отбивная. Snacks/Other: Valio Йогурт Печёное Яблоко 0,4%, Dr. Korner Хлебцы Карамельные. more...
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Losing 4.2 kg a Week
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Soleil_09's Weight History
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