Weigh In record (no journal entry) for 11 May 2018
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 17.97g | Prot: 59.26g | Carbs: 70.70g.
Breakfast: 星巴克 (Starbucks) 照燒雞肉三明治, Hood 脫脂牛奶, 奇亞籽, impact whey protein 乳清 原味, 希臘優格, 大燕麥片, 小黃瓜, 結球萵苣(美生菜), 高麗菜, 番茄. more...
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Gaining 1.4 kg a Week
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fightingwecanmakeit's Weight History
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