juneday2002's Journal, 11 May 18

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Weigh In record (no journal entry) for 11 May 2018

60 kg Lost so far: 2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:

693 kcal

Fat: 18.79g | Prot: 18.53g | Carbs: 118.82g. Breakfast: Dirol Сладкая Мята, Овсянка. Lunch: Плати Меньше Живи Лучше Икра из Кабачков, Конфета, Чай с Лимоном, Гречка с Овощами. Dinner: Апельсин. Snacks/Other: Пирог с Рыбой, Зеленое Яблоко, Ego Мюсли Батончик с Лесными Ягодами в Йогурте. more...

2564 kcal

Exercise: Running (jogging) - 8/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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juneday2002's Journal, 11 May 18

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juneday2002's Weight History