akitsueee's Journal, 11 May 18

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Weigh In record (no journal entry) for 11 May 2018

57.7 kg Lost so far: 1.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:

918 kcal

Fat: 30.54g | Prot: 40.99g | Carbs: 106.58g. Breakfast: 水煮蛋, 瑞穗低脂鮮乳, 桂格(Quaker) 燕麥片. Lunch: 義美紅茶, 空心菜, 滷肉飯. Dinner: 糖漿, 紅豆, 芋圓, 豆花. more...

1466 kcal

Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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akitsueee's Weight History

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akitsueee's Journal, 11 May 18

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akitsueee's Weight History