Weigh In record (no journal entry) for 10 May 2018
|
92 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1598 kcal
|
Fat: 53.01g | Prot: 66.98g | Carbs: 218.17g.
Breakfast: Café. Lunch: Queso Crema, Galletas de Arroz, Galletas de Arroz, Dia Espinaca Congelada, Salsa Blanca, Fideos. Dinner: Bollo, Paladini Salame Tipo Milán, Queso Fresco, Lucchetti Arroz Blanco. Snacks/Other: Rosamonte Mate Cocido, Queso Fresco, Bollos, Café. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|