Weigh In record (no journal entry) for 10 May 2018
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68.0 kg
Lost so far: 3.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 82.09g | Prot: 78.16g | Carbs: 73.24g.
Breakfast: Calavo Avocado, Fried Egg, Kirkland Signature Fully Cooked Bacon. Lunch: Marie Callender's Salisbury Steak. Dinner: Cooked Salmon, California Avocados. Snacks/Other: Watermelon. more...
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Gaining 0.1 kg a Week
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vpittard's Weight History
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