tinast's Journal, 10 May 18

Finally it’s moving down!
81.0 kg Lost so far: 10.2 kg.    Still to go: 13.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:
1252 kcal Fat: 62.72g | Prot: 88.64g | Carbs: 90.37g.   Breakfast: Cheerios, Simple Truth Unsweetened Almond Milk, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee. Lunch: Tomatoes, Lucerne Cottage Cheese Small Curd 4%. Dinner: Fresh Express Spring Mix, Newman's Own Lite Italian Dressing, Kroger Fancy Shredded Mozzarella Cheese, Skinless Chicken Breast, Bacon, Green Chili Peppers (Canned) , Cream Cheese . Snacks/Other: Chobani Flip Almond Coco Loco, Glucerna Mini Snack Bar - Chocolate Peanut, Kirkland Signature Almonds. more...
Losing 2.4 kg a Week

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Comments 
Nice!! Great job 
10 May 18 by member: momma6224

     
 

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