Weigh In record (no journal entry) for 10 May 2018
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78.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 30.55g | Prot: 69.20g | Carbs: 19.26g.
Lunch: Santa Helena Paçoquita Zero com Aveia, Doce de Abóbora Caseiro Light, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Farinha de Frango. Dinner: Sadia Presunto de Peru Cozido, Linea Sucralose, Italac Creme de Leite, Garoto Chocolate Meio Amargo, Ovo Cozido. more...
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Losing 1.4 kg a Week
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fabio1775's Weight History
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