Weigh In record (no journal entry) for 10 May 2018
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79.5 kg
Lost so far: 5.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 41.20g | Prot: 48.73g | Carbs: 239.18g.
Breakfast: Bonne Maman Aardbeien Confiture, AH Puur & Eerlijk Biologische Bloemenhoning, Blue Band Halvarine, Volkoren Brood. Lunch: Appel, Chef Select Kaasbroodje met Ui. Dinner: Kefir, Siroop, Siroop, AH Meergranen Pannenkoek. Snacks/Other: AH Hand Sinaasappelen. more...
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Losing 2.1 kg a Week
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Nicmatze's Weight History
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