Weigh In record (no journal entry) for 13 July 2012
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108.9 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Not Applicable.
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1897 kcal
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Fat: 119.69g | Prot: 52.07g | Carbs: 165.18g.
Breakfast: Frosted Flakes of Corn Cereal. Lunch: Finely Shredded Sharp Cheddar Cheese, Classic Beef Franks. Dinner: Red Delicious Apples, Natural Peanut Butter Spread with Honey. Snacks/Other: Peanut M&M's, Red Delicious Apples, Natural Peanut Butter Spread with Honey. more...
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4043 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Desk Work - 2 hours, Standing - 1 hour, Sitting - 2 hours, Housework - 4 hours, Sleeping - 6 hours, Resting - 6 hours and 50 minutes, Running (jogging) - 8/kph - 10 minutes. more...
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synthiaann's Weight History
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