Weigh In record (no journal entry) for 10 May 2018
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76.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 42.03g | Prot: 100.48g | Carbs: 176.47g.
Breakfast: Dolce Gusto Café au Lait, Tradilège Jambon Supérieur Découenné Dégraissé, Schär Pain sans Gluten. Lunch: Vin Merlot, Thiriet Pomme de Terre Grenaille , Pommes de Terre Blanches (Chair et Peau), Haricots Verts, Elle & Vire Crème Liquide 4%, Champignons, Rosbeef. Dinner: Fraises, Mayonnaise Légère, Tomates, Salade Verte, Poivrons Rouges Doux, Lidl Filet de Dinde. Snacks/Other: Saint Azay Saucisson Sec, Olives Vertes, Auchan Vin Blanc Mousseux . more...
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2080 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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cecileluma's Weight History
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