vera.hariton's Journal, 10 May 18

Weigh In record (no journal entry) for 10 May 2018
108.5 kg Lost so far: 5.8 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:
1329 kcal Fat: 90.43g | Prot: 47.53g | Carbs: 76.94g.   Breakfast: Mayonnaise, Gekochtes Ei, Jermi Räucherkäse, Milfina Butter, REWE Bio Kürbiskernbrötchen, Kaffee mit Milch und Zucker. Lunch: Fleischsalat, Schweinefleisch, Mischkornbrot, Maggi Erbsensuppe mit Speck. Snacks/Other: Dovgan Plombir Karamell, Zott Sahne Joghurt Mild Erdbeersplit. more...
2643 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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vera.hariton's Weight History


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