Weigh In record (no journal entry) for 10 May 2018
|
86.5 kg
Lost so far: 7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 30.92g | Prot: 49.16g | Carbs: 111.54g.
Breakfast: Weight Care Drinkmaaltijd Yoghurt-Appel, AH Houdbare Magere Melk, Douwe Egberts Koffie. Lunch: Euro Shopper Energy Drink Sugar Free, Becel Light, AH Kipfilet Beleg, Bolletje Lichte Crackers Spelt. Dinner: Parmezaanse Kaas (Geraspt), Pesto Saus, Spaghetti. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabrinaverlaan's Weight History
|