Weigh In record (no journal entry) for 10 May 2018
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75.2 kg
Lost so far: 19.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 45.73g | Prot: 80.28g | Carbs: 195.65g.
Breakfast: Marque Repère Filet de Poulet aux Herbes, Andros Compote Pomme Nature sans Sucres Ajoutés, Banane, Carrefour Pain de Mie Complet Tranché. Lunch: Bons Mayennais Camembert, Baguette, Mamie Nova Gourmand Cerises Griottes, Filet Mignon de Porc, Pommes de Terre (Chair, sans Sel, Bouillies), Ratatouille Maison. Dinner: Cémoi Trésor Croustillant Noir, Caprice des Dieux Mini Caprice, Saucisson Sec, Marque Repère Haricots Verts Extra Fins, Gratin Dauphinois, Filet Mignon de Porc, Lard Fumé ou Salé, Ananas, Baguette. more...
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2385 kcal
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Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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NoahPanda's Weight History
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