NoahPanda's Journal, 10 May 18

Weigh In record (no journal entry) for 10 May 2018
75.2 kg Lost so far: 19.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:
1523 kcal Fat: 45.73g | Prot: 80.28g | Carbs: 195.65g.   Breakfast: Marque Repère Filet de Poulet aux Herbes, Andros Compote Pomme Nature sans Sucres Ajoutés, Banane, Carrefour Pain de Mie Complet Tranché. Lunch: Bons Mayennais Camembert, Baguette, Mamie Nova Gourmand Cerises Griottes, Filet Mignon de Porc, Pommes de Terre (Chair, sans Sel, Bouillies), Ratatouille Maison. Dinner: Cémoi Trésor Croustillant Noir, Caprice des Dieux Mini Caprice, Saucisson Sec, Marque Repère Haricots Verts Extra Fins, Gratin Dauphinois, Filet Mignon de Porc, Lard Fumé ou Salé, Ananas, Baguette. more...
2385 kcal Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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NoahPanda's Weight History


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